- mushrooms
- herbs
- nuts
To prepare the squash, peel and cut horizontally into generous 2.5cm slices; scoop out the seeds and any stringy bits with a spoon. If you're using a small round squash, you might just want to cut it in half horizontally and trim the ends (for stability). The idea is to put the stuffing in the space you make by scooping out the innards.
The squash takes longer to cook than the stuffing, so it is roasted for 20 minutes or so to part cook it before the stuffing is added. Drizzle with olive oil, sprinkle over some salt and pepper, and roast in a 190℃ oven, turning over half way through cooking. You can get on with the stuffing while the squash roasts.
For the stuffing
- 1 small onion, finely chopped
- 1 garlic clove, finely chopped
- olive oil
- 100g chestnut mushrooms, diced
- 150g cashew nuts, roughly chopped
- 30g fresh white breadcrumbs
- 1 tsp finely chopped fresh sage
- 1 tbsp finely chopped fresh parsley
- 1 egg, beaten
- salt and pepper to taste
Remove the squash from the oven, spoon the stuffing into the cavity, then return to the oven to finish cooking (another 15 minutes or so).
For the tomato sauce
- 1 small onion, finely chopped
- 1 clove garlic finely chopped
- olive oil
- 450g fresh tomatoes, peeled
- OR 1 400g tin plum tomatoes
- 280ml vegetable stock or water
- pinch dried thyme
- bay leaf
- 1 tsp brown sugar
- salt and pepper to taste
Warm the oil in the base of the pressure cooker, and cook the onion gently, without colouring. After 3-4 minutes, add the garlic and cook for another couple of minutes. Add the remaining ingredients, put on the lid, and bring quickly to high pressure. Cook for 5 minutes at high pressure, then remove from the heat and let the pressure drop slowly at room temperature. Carefully remove the lid, take out the bay leaf, then blitz the sauce with a hand blender until smooth. Pass through a sieve into a clean pan. Check the seasoning, and reheat to serving temperature.
To finish the dish, spoon a ladle of tomato sauce into the centre of a warm plate, and carefully place the cooked, stuffed squash on top. If you like, garnish with some sliced sautéed mushrooms and crispy sage leaves. The quantities given here will make about 4 portions.
The verdict
The mushrooms, cashews, and sage are a great combination, and would stand on their own as a nut roast. They went well with the tomato sauce, as did the roasted squash, but there was something jarring about all three on the plate. I think the sweetness of the sqaush was just too much: the blander-tasting marrow would have worked much better, perhaps with some thyme or tarragon in place of the sage.
The tomato sauce is a handy recipe to have up your sleeve: it can be served with other vegetables, with pasta, or used as a pizza topping - and the pressure cooker makes it a really quick.
Thank you, Julia, for the inspiration; I had a lot of fun cooking for this challenge.
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