I double-checked the publication date: yes, she was writing about childhood obesity concerns more that 30 years ago. She goes on to reassure us: "Made at home, Bath buns and spice buns are by no means heavy, and hot cross buns, well-spiced and fresh from the oven, are entirely delicious."
It wasn't David's recipe I used in the end, but the recipe from Andrew Whitley's Bread Matters
One of the reasons I like Whitley's book is that it is packed with helpful tips and explanations: soak the fruit for an hour so that it doesn't draw liquid from the dough; don't mess around with pastry strips, make a runny dough that can be piped onto the buns; a whole paragraph telling you how to get a good contrast between the light-coloured cross and the darker bun dough. Best of all, he recommends a finger-licking good, sticky glaze made from 2 parts honey to 1 part double cream: warm the honey, stir in the double cream, and brush onto the buns when they come out of the oven.
Sticky fingers aside, I am pleased to report that these hot cross buns were entirely delicious.
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